RDA provides 100% or more of daily requirements of all essential nutrients in a pleasant tasting easy to use powder.
Suggested Use:
The recommended daily portion of RDA is 30 grams. This is the equivalent of three level tablespoons. Since it is a highly concentrated product, you may wish to divide the serving in half and take it twice during the day. It has a creamy, mildly flavored taste which blends well with almost any juice, milk or yogurt. It makes a delicious drink to which you can add fruit if you wish. When mixing, a blender or shaker is helpful. Recommended for adults and children over four years of age.